How To Get Over Your EX NOW

How To Get Over Your EX NOW

If you are struggling with getting over your ex you need to take a few simple steps. 

Have you ever had trouble getting through a break up? Have you often asked yourself why it didn’t work out? Who’s fault was it? Who created the pain?

Difficult moments. It happens to everyone. We all experience and go through tough times. It is okay to feel lost and vulnerable. But know that you are not here alone.

    1) We create our own pain. 

  • It was not him that created the pain, it was my thoughts
  • Our thoughts create how we feel and how we respond
  • I feel loved because of my thoughts and the interpretation of those words from that person
  • My thoughts create my feelings not what someone else does or doesn’t do 

    2) Time does nothing to do with getting over your ex

  • When we wait for time to pass, we live more life and as we live more life, we have  aha moments as to why something happened in the past
  • Live a life very intentionally
  • Why break up happen for them, not to them

    3)Distractions don’t work, they make it worse

  • Travel, working out – I don’t wanna sit with my own thoughts
  • 50% positive, 50%negative emotions (It’s okay to sit with it)
Visited 2 times, 1 visit(s) today
Share the Post:

Related Posts

Navigating Divorce: Find Clarity with a Certified Divorce Coach

Considering divorce can feel daunting, especially when dealing with an antagonistic spouse. If you’re overwhelmed, fearful, and unsure about the next steps, you’re not alone. At Better Divorce Academy, we understand the complexities you face, and we’re here to guide you through this challenging transition. A Certified Divorce Coach is your ally in this journey. They provide clarity and support, helping you navigate the emotional

Read More

The Guilt of Facing the End: When a Marriage Runs Its Course

In our society, the longevity of a relationship often measures its success. At weddings, couples are celebrated for staying together the longest. But does anyone ask these couples what their lives together have truly felt like? Is there mutual respect? Would they choose the same path again? These questions are seldom asked because they don’t align with a society that prioritizes stability over personal fulfillment.

Read More
Play Video

I won the lottery in divorce.

I am the .001%

97% of divorce does not go to trial  and of the 3% that do go to trial only 1% of that 3% goes to the appellate court!

Well, that was ME.

I personally endured an 8.5 year fully litigated case that included a 12 day trial that took place over 9 months and after all that living hell…(please excuse my french)

there was a FOUR year state supreme appellate court process.

It cost a TON of money, years of my life tied up in court and it nearly destroyed me and my family.

the funny thing during this time I could barely help myself but time and time again other’s reached out to ME for help..

I called my attorney Marty (gutta remember I was born in Boston)

and told him what happening.

I asked him if I should go to law school…
he smiled and said you know Paulette you think like a judge act like a lawyer and feel like a therapist you owe it to give back and help people you my dear have experienced what 99% of people never will… that experience gives you the depth and the breath of the entire divorce process

Full Circle

my personal experience gave me the awareness, skills and strength to help countless others facing mediation, divorce, antagonistic litigation and ever-changing family dynamics.

It drove me to do a tremendous amount of education, training, internship, mentoring and certification and create Better Divorce Academy, author the #1 best selling book, workbook, and the 8-module self-paced course: Better Divorce Blueprint and host The Better Divorce Podcast.

With my team of experts, we blend private mediation with Certified Divorce Coaching to help you stay in control, make wise decisions, and maintain your dignity.

I’m here to transform divorce and create an optimal experience for YOU.

The one I didn’t have 😟

but you can.